ELEVATE YOUR BODY, MIND & SPIRIT!
Leave your shoes and your worries at the door and experience a whole new way to care for your body & mind. Elevation Floating Fitness Studio offers AntiGravity® Yoga and Fitness instruction, AntiGravity® Fitness parties, AntiGravity® date night fun, mindfulness & aerial fitness for teens, private AntiGravity® instruction, inspirational book club, mindfulness & meditation courses, massage & relaxation techniques, sharing & swapping health tips & recipes, plus guest instructors offering specialty classes. Elevation Floating Fitness Studio allows people to reach fitness & mindfulness goals, to network, to feel at home and to leave relaxed, refreshed and rejuvenated.
Alyson grew up loving gymnastics, tennis & all sports. As she grew up she continued to play many sports but flipping, flying & soaring through the air was not something she continued to do (aside from flipping on the trampoline with her kids). In 2013 Alyson saw pictures of AntiGravity® Fitness and knew she must try it!